Archive - Chronically Burnt Out (but hopeful)

Re-Traumatization and Open Wounds

Trigger warnings for trauma, mental health. I'm OKAY, even if I'm not.

Jun 26 •

May 2025

Sitting on the therapist's couch

I started working with a counsellor a few weeks ago.

May 20 •

April 2025

Recovery is a weird road

Things are good.

Apr 8 •

March 2025

And so, it begins

The long road to an empty nest

Mar 27 •

Or so my youngest tells me.

Mar 10 •

The joy of being TERRIBLE

as a recovering perfectionist

Mar 7 •

February 2025

Feb 20 •

January 2025

December 2024

Because it's that time of year

Dec 22, 2024 •

November 2024

Do Nothing - a book review

Break Away from Overworking, Overdoing, and Underliving

Nov 29, 2024 •

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